Explicit Para Lifecycle w/ Upgrades and Downgrades (#2354)

* initial implementation of lifecycles and upgrades

* clean up a bit

* fix doc comment

* more rigid lifecycle checks

* include paras which are transitioning, and lifecycle query

* format guide

* update api

* update guide

* explicit outgoing state, fix genesis

* handle outgoing with transitioning paras

* do not include transitioning paras in identifier

* Update roadmap/implementers-guide/src/runtime/paras.md

* Update roadmap/implementers-guide/src/runtime/paras.md

* Update roadmap/implementers-guide/src/runtime/paras.md

* Apply suggestions from code review

* Use matches macro

* Correct terms

* Apply suggestions from code review

* actions queue

* Revert "actions queue"

This reverts commit b2e9011ec8937d6c73e99292416c9692aeb30f73.

* collapse onboarding state

Co-authored-by: Gavin Wood <[email protected]>